Physiotherapy
Physiotherapy is the assessment and treatment of musculoskeletal conditions, helping your bones, joints, muscles, ligaments, tendons, and nerves work at their best. Our approach is evidence-based, tailored to your individual needs, and focused on helping you reduce pain, improve function, and return to the activities you love.
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How do we assess you?
A thorough physiotherapy assessment starts with a detailed conversation about you as a person: your symptoms, lifestyle, social activities, and even sleeping positions. I’ll then observe how you move, checking strength, flexibility, and range of motion, and carry out special tests to pinpoint the cause of your issues.
From this, we’ll co-create a personalised treatment plan designed to get you moving freely again.
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Physiotherapy can help with a wide range of conditions, including but not limited to:
Neck pain
Whiplash
Headaches
Neck arthritis
Neck tension and strains
Elbow pain
Tennis elbow
Golfers elbow
Elbow fractures
Elbow bursitis
Low back pain and sciatica
Low back pain
Sciatica or trapped nerves
Lifting or work injuries
Arthritis
Hip pain
Hip arthritis
Hip strains
Gym injuries
Total hip replacement
Foot and Ankle pain
Achilles pain
Plantarfasciitis or heel pain/bone spurs
Arthritis
Gait assessment
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Chronic pain, hypermobility and fibromyalgia
Fibromyalgia
Hypermobility spectrum disorder
Global pain and fatigue
Chronic low back pain
Shoulder pain
Rotator cuff pain
Impingement
Gym injuries
Frozen shoulder​
Hand and Wrist pain
Repetitive strain injury
Carpal tunnel
De Quervains Tenosynovitis
Trigger finger/ Dupuytrens contracture​
Pelvic and sacro-iliac joint dysfunction
Pregnancy related pain
Sacro-iliac joint dysfunction
Coccyxdynia
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Knee pain
Knee arthritis
Jumpers knee
Total knee replacement
Patella tendon pain
Pre and post surgical Physiotherapy
Total hip replacement
Total knee replacement
Discectomy surgery
Shoulder surgery
Injury prevention and performance enhancement
Sporting injury
Movement and performance enhancement
Running injury
Strengthening and conditioning
